Try 1 teaspoon of cinnamon in your smoothie

unb3li3vabl3stuffbr0September 5, 2014September 17, 2014Anti Aging, Fitness Instruction, Holistic Health, Pain Free Movement#functional fascial integration, #hormone optimization, #physical culturel la, #physicalculturela, exercise, fitness, health and fitness, healthy eating, organic food, weight loss

It appears that cinnamon improves insulin sensitivity which promotes better health and weight loss! http://tinyurl.com/oy363cp

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