Sleep & Sun: essential for hormones! Posted byunb3li3vabl3stuffbr0September 12, 2014September 17, 2014Posted inAnti Aging, Fitness Instruction, Holistic Health, Pain Free MovementTags:#functional fascial integration, #hormone optimization, #physical culturel la, #physicalculturela, fitness, health and fitness, weight loss It’s not complicated: less sleep, no sun=less hormones, more fat, more sick. http://tinyurl.com/ln8ke93 Share this:Share Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Like Loading... Related
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