Get up! get on up… Posted byunb3li3vabl3stuffbr0October 9, 2014October 9, 2014Posted inFitness Instruction, Pain Free MovementTags:#functional fascial integration, #hormone optimization, #physicalculturela, exercise, fitness, health and fitness The perfect song to have in your head when performing the get up! Share this:Share Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Like Loading... Related