DIY reverse hypers! …Huh?😇 Posted byunb3li3vabl3stuffbr0April 22, 2020Posted inHolistic Health Use your bed. Alternate legs from top position. 8-12 reps, 3-5 sets. Great finisher for back health. Share this:Share Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Like Loading... Related
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