Kettlebell Swings- the always exercise Posted byunb3li3vabl3stuffbr0November 19, 2020November 20, 2020Posted inHolistic Health 1 or 2: mild or wild: Beginner to Advanced. Safe and simple explosive lifting with cardio to boot. A must do. 10 or 20 rep sets. Share this:Share Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Like Loading... Related
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