The clock lunge! Multidirectional results! Posted byunb3li3vabl3stuffbr0November 19, 2020Posted inHolistic Health IF Swings are my number 1 lower body exercise: Clock lunges are my 1A. The biggest bang for your buck by prioritizing these two exercises in your routine. Share this:Share Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Like Loading... Related