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Category Archives: Anti Aging
3s, 5s, & 8s: realistic sets & reps for long term results…
Alrighty then! No fluff, no bs, no hype. Sure, new years is just around the corner, but if you need that as an excuse to take a path on the road of self improvement, then you are not ready to roll anyway. Activity is fine, achievement is better. Here is the short and sweet onContinue reading “3s, 5s, & 8s: realistic sets & reps for long term results…”
Make-Movember-Matter:
Your mustache is awesome precisely because it sucks: get a prostate cradle and spread the word! A ounce of prevention worth a pound of cure. http://prostatecradle.com
Magnesium a must…
Dubbed the multi-tasking mineral, magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. http://tinyurl.com/lppc9dh
Ta Da! Structured Water Unit: it works!
Thanks to Clif High for highlighting the work of Viktor Schauberger! Structured water is real, do your due diligence and put it to the test. It will cost you $30 bucks.
Client feedback 3!
It’s not just about beach muscles! Pain free movement, balance, and energy are just as important!
Training Longevity: how to keep what you earn for life
The majority of exercise enthusiasts experience it: a gradual decline in ability, often attributed to age and accompanied by pain. However, that is an imprecise conclusion. To be accurate, it is the “mileage without maintenance”, rather than father time, that causes the physical decline and pain most people experience. Here’s an example: An avid andContinue reading “Training Longevity: how to keep what you earn for life”
Soy: NOT for my dinner
For years the party line has touted the health benefits of Soy; but not so fast. Take a look: http://tinyurl.com/lm32zvp
Client feedback!
From before to after; how we fixed her knee!
Sleep & Sun: essential for hormones!
It’s not complicated: less sleep, no sun=less hormones, more fat, more sick. http://tinyurl.com/ln8ke93
InheritedHouseBuyers.com 