One of the best overall exercises adaptable to all ages, fitness levels, and goals. https://www.t-nation.com/training/trap-bar-deadlift
Category Archives: Holistic Health
Oh Joy, glyphosate in your oatmeal.
http://www.naturalnews.com/053897_Quaker_Oats_glyphosate_instant_oatmeal.html You are just gonna have to be more vigilant about what you eat because you can’t trust the big companies imo.
Bad Boy. Don’t try this at home.
Testing the limits of cold tolerance and performance in an elite trained Navy Seal in a controlled scientific environment, do not try this at home.
Burn Fat? Beat back Father Time? Cold Thermogenesis.
Without the machine you could just sit in a tub of cold water (no lower than 55 degrees,use a fish tank thermometer for safety) for up to 6 minutes. Some cold triggers systemic rejuvenation. Due diligence and caution. Doctor clearance advised. Funny! Again, elite athlete who has developed a tolerance.
Sprouts: super nutritious, super easy, super inexpensive
Sugar habit like drug addiction?
Colloidal Silver Safety guidelines
Look! How to calculate safe and effective daily & temporary usage of colloidal silver: due dligence. http://www.silversafety.org/Pyramid.pdf
Moldy: must watch
Put on your White Hat BioHackers
Zhan Zhuang Qigong is the modus operandi of the White Hat BioHacker:http://physicalculturela.com/qigong-workshop/
diabetes, #hormone disruptors, insulin insensitivity
No mystery to this history: Insulin is a hormone, hormone disruptors can trigger diabetes (type 2), too much high fructose corn syrup. http://www.france24.com/en/20160406-number-adults-with-diabetes-has-quadrupled-1980-who Oops! Almost forgot: solutions. What is the point of bitching about a problem without offering solution right? Apple cider vinegar, magnesium oil, zone diet, low glycemic carbohydrates, 1/4 teaspoon of cinnamon daily,Continue reading “diabetes, #hormone disruptors, insulin insensitivity”
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