#1 thing you can do today to stay young & healthy

One of my favorite articles on the primary importance of magnesium! Topical use boosts DHEA hormone. Do your due diligence and put to the test. All you need are epsom salts or a bottle of this. Bottomline? You are an idiot of you don’t listen. I mean it. http://www.life-enthusiast.com/magnesium-improves-your-dhea-a-1187.html

November 22 Workshop Series: Fascial Integration & 5 element Qigong

FFI FLYER 2 hours copy5 element qigong workshop flyer $99November 22 we will be hosting both workshops: Functional Fascial Integration 1 from 9am to 11 am & 5 Element Qigong from 11 am to 1pm. You can attend either for $99 or both for $169. Enrollment is limited to 12. Location is 11355 W Olympic BlvdContinue reading “November 22 Workshop Series: Fascial Integration & 5 element Qigong”