Hmmn…Vegetarian not as good for fertility? http://tinyurl.com/pk8njp2
Category Archives: Holistic Health
Ta Da! Structured Water Unit: it works!
Thanks to Clif High for highlighting the work of Viktor Schauberger! Structured water is real, do your due diligence and put it to the test. It will cost you $30 bucks.
Today’s Routine: with no fake estrogen!
arm roll, hard roll, butt punches, hip clam, elvis pelvis…biomechanics handled moving on to some performance based work… double kettlebell front squats: 80s, 3×3 double kettlebell 1 leg deadlift: 80s, 3×3 the main event; double kettlebell swings: 80s, 5×20 …no mas’!
Ta Da! Fake estrogen in environment making men fat & feminine
http://tinyurl.com/l9sz8zk Artificial estrogens in the environment are contributing to obesity and other problems?
Client feedback 3!
It’s not just about beach muscles! Pain free movement, balance, and energy are just as important!
Today’s routine…
Pain Free movement stuff: (each side)1 arm roll, 1 leg roll (each side) 3 hard rolls 60 seconds elvis pelvis (each side) 3 hip clams gluteal amnesia cure: 60 seconds Pretty boy exercises: dumbbell bench presses: 80s, 3×8…90sec 1 arm rows: 90, 3×8…90 sec Functional exercises: Kettlebell Clean & Press: 53s, 3×8…90 sec Hanging LegContinue reading “Today’s routine…”
healthy gut=pretty body!
This is fun…and true! Hold the pose, improve your emotions, energy & thought
Yes! Emotion, energy, and thought intersect at the physical body. You can use the physical body to uplift thought, emotion, and energy. Prove it to yourself. Well explained in this video.
Protein: do you eat enough to lose weight?
E.G. If you eat 2000/calories a day & follow a zone diet (that requires 30% protein) that’s 10 decks of cards (portions)!
Early, frequent antibiotic use linked to childhood obesity…
http://tinyurl.com/p486u89 seems plausible: antibiotic destroy the probiotics in the gut which effects negatively effects metabolism, mood, and mojo! Use probiotics.
InheritedHouseBuyers.com 