Category Archives: Fitness Instruction

Here is how i lower the risk: Silver Safety Pyramid  

Soak your feet or take a bath in Epsom Salts for 20 min 4 times a week. Read why: http://www.naturalnews.com/2017-07-11-magnesium-to-make-depression-drugs-obsolete-new-science-finds-magnesium-safer-more-affordable-and-more-effective-than-ssris.html    

Hey It’s Mario; and this is what you need to know: Diet really is the key to getting lean. Certainly exercise can be considered essential, but it’s also accurate to state it’s a secondary focus. Getting lean (a relative term I define as around 12% for men and 22% for women) is like tearing offContinue reading “Getting Lean: Get it over with!”

April 2nd 2017: 10am-5pm. Qigong delivers immunity, vitality, & sanity in 20 minutes a day. My pain free movement workshops teaches you how to eradicate aches and pains yourself. Practice both and you will be invincible. $497. Contact me with your questions.

        More powerful than a locomotive? Able to leap tall buildings in a single bound? Shoots laser beams out of his eyes? What is Superman’s most important power? Simple; he’s impervious to injury. All his other abilities depend on his superhuman durability; without it he would hurt himself using his other abilities.Continue reading “Superman’s most important power: Durability”

With your colloidal silver & this handy nebulizer in hand you are well prepared for flu season or any other reason imo! http://www.ebay.com/itm/Portable-Ultrasonic-Nebulizer-Handheld-Respirator-Humidifier-Battery-Operated/311380734818?_trksid=p2054502.c100227.m3827&_trkparms=aid%3D111001%26algo%3DREC.SEED%26ao%3D1%26asc%3D20160908103841%26meid%3Dbea10cc14a7240d2bd1dffb7718b5539%26pid%3D100227%26rk%3D4%26rkt%3D13%26sd%3D381292421915

Hi, it’s me Mario, and this is what you need to know: The water coming out of the tap is suspect at best, and bad at worst. It also is vulnerable to contamination, for instance, in an ecological disaster. For those of you who are already convinced this is a problem, I will get toContinue reading “The problem of water quality and security: solved!”