Total 🐎 πŸ’©. Magnesium deficiency far more common than magnesium overload.

https://www.insider.com/too-much-magnesium I much prefer topical magnesium to oral magnesium. This eliminates digestive concerns and is better absorbed for that reason. Soak your feet in epsom salts several times a week. Better than pills. Testing is warranted, inexpensive, and should be standard. It is not. You have to fight your doctor for a red blood cellContinue reading “Total 🐎 πŸ’©. Magnesium deficiency far more common than magnesium overload.”