http://tinyurl.com/q8e5fnv the gmo corn hasn’t worked out that well for us…
Category Archives: Fitness Instruction
Colloidal Silver? I think so, put it to the test…
Watch, do your due diligence, put it to the test. I did.
I’ve tried, I noticed the difference. Apple Cider Vinegar
I’ve tried it, I noticed the difference: apple cider vinegar. My favorites is Bragg’s brand. Water and baking soda gargle after. http://tinyurl.com/qfd6az2
Magnesium a must…
Dubbed the multi-tasking mineral, magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. http://tinyurl.com/lppc9dh
Got Milk? NO…
These sugars can increase oxidative stress and chronic inflammation in the body – both of which are major causes of a host of killer and chronic diseases. http://tinyurl.com/oprkkoe
Simple, sustainable, head turning results.
Trends in the industry of fitness come and go, tangents are explored every few years, but the idealized goals of looking “good”, feeling “great” and being “awesome” remain; even if their interpretations are highly personalized. To be clear (and in doing so useful to you) I am going precisely define those goals, and tier themContinue reading “Simple, sustainable, head turning results.”
Vegetarianism worse for fertility?
Hmmn…Vegetarian not as good for fertility? http://tinyurl.com/pk8njp2
Ta Da! Structured Water Unit: it works!
Thanks to Clif High for highlighting the work of Viktor Schauberger! Structured water is real, do your due diligence and put it to the test. It will cost you $30 bucks.
Today’s Routine: with no fake estrogen!
arm roll, hard roll, butt punches, hip clam, elvis pelvis…biomechanics handled moving on to some performance based work… double kettlebell front squats: 80s, 3×3 double kettlebell 1 leg deadlift: 80s, 3×3 the main event; double kettlebell swings: 80s, 5×20 …no mas’!
Ta Da! Fake estrogen in environment making men fat & feminine
http://tinyurl.com/l9sz8zk Artificial estrogens in the environment are contributing to obesity and other problems?
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