Category Archives: Fitness Instruction

https://myemail.constantcontact.com/Mental—Behavioral-Health-in-Children-with-ADHD-Improved-with-Vitamin-D—Magnesium.html?soid=1102722411090&aid=VUWk7922mbs Grassroots health where I send my people for low cost at home nutrient testing. This works for big kids (adults) too by the way. Head Meds with side effects or suntans & epsom salt baths? Choose.

Hello qigong/yoga/tai chi people! Mario Hostios here- biohacker extra-ordinaire. Let’s share a few moments together and go through a model to derive insight into the seated meditation/prayer and fuel your drive to practice. Sound good? Ok, here we go… The Rule of 72, not just for dollars and cents- Evidence mounts- the torsion model ofContinue reading “The rule of 72- not just for money- Qigong implications…”

COVID-19 Cases, Hospitalizations Jump Among Vaccinated: CDC Data https://tiny.iavian.net/1l2pb

As the cyber age emerges, humanity will rediscover the utility of silver. I’m not referring to the idea of silver as money. I’m referring to the forgotten value of silver in medicinal and energy applications. Oh yeah, disclaimer- I’m not a scientist, or physician, or a credentialed by authority person. I’m just accurate on this.Continue reading “Silver Alert! You should read this now…will you?”

Hello my fellow lifer lifters! Mario Hostios here, biohacker extraordinaire, timely message about staying youthful by staying limber and pain free. Feeling stiff when you wake up in the morning? Wish you had more confidence in your joints? Here are the joints that are first in line to fix: Your hips. Largest joints in theContinue reading “Hips First!”

Rents reach ‘insane’ levels across US with no end in sight https://tiny.iavian.net/1kxrn