Your mustache is awesome precisely because it sucks: get a prostate cradle and spread the word! A ounce of prevention worth a pound of cure. http://prostatecradle.com
Tag Archives: #hormone optimization
Replace that knee? Try smoothing fascia first…
So “they” are waking up: don’t replace that knee before you try to fix it. http://tinyurl.com/mrccfx2
Magnesium a must…
Dubbed the multi-tasking mineral, magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. http://tinyurl.com/lppc9dh
Get up! get on up…
The perfect song to have in your head when performing the get up!
Soy: NOT for my dinner
For years the party line has touted the health benefits of Soy; but not so fast. Take a look: http://tinyurl.com/lm32zvp
Fake sugar=more weight gain…DUH!
Aaannd more evidence: Fake sugar screws you up http://tinyurl.com/mnsrl2v
Smooth fascia first! Strong Muscles second=pain free
The missing element that makes lifetime results!
Gluten Free: A quick guide!
You can put this to the test for 2 weeks and see for yourself!
Gluten foods…hormone disruptors & obesity catalyst?
Key hormones in article: insulin & leptin. Test a gluten free diet for 2 weeks! http://tinyurl.com/o8relc8
How to eat Organic & save $
How to eat Organic & save $ http://tinyurl.com/ovf5fb5
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