Key hormones in article: insulin & leptin. Test a gluten free diet for 2 weeks! http://tinyurl.com/o8relc8
Tag Archives: #physicalculturela
How to eat Organic & save $
How to eat Organic & save $ http://tinyurl.com/ovf5fb5
Sleep & Sun: essential for hormones!
It’s not complicated: less sleep, no sun=less hormones, more fat, more sick. http://tinyurl.com/ln8ke93
Apple cider vinegar; helpful for weight loss and diabetes?
I’ve tried it! Seems to have merit. Must use a good brand. Baking soda good mouthwash after. http://tinyurl.com/c6o8lv3
Cell Phones=hormone disruptors?
Say it isn’t so! Do I need to keep this thing in a suitcase now? http://tinyurl.com/nm5vh7j
Deadlift Progressions: from zero to hero
A great corrective exercise that restores pain free movement, the 1 leg deadlift can also progress to serious conditioning. Most people NEED the 1 leg deadlift, and don’t need the barbell deadlift.
Topical Magnesium to stimulate anti stress hormones?
Probiotics are essential IMO
It’s not just my opinion! Probiotics improve health and stimulate weight loss. Get a high quality probiotic and put it to the test. http://tinyurl.com/lf2ya9e
Try 1 teaspoon of cinnamon in your smoothie
It appears that cinnamon improves insulin sensitivity which promotes better health and weight loss! http://tinyurl.com/oy363cp
Sunlight: Not all Bad
Yes! Sun exposure is critical to good health! http://tinyurl.com/c3jdlo3
InheritedHouseBuyers.com 